Seeking help for yourself, or a loved one can be daunting at a time you may feel vulnerable, hopeless, and distressed. You may feel alone in your experience, embarrassed by the situation and overwhelmed by the range of options to choose from. Feeling this way in a time of stress and difficulty is common and normal. 

​WellSpring Therapy offers understanding, supportive and effective treatment to adults, couples, children and teens. We work closely and actively with you or your loved one to overcome psychological and emotional distress, to assist you to resolve life problems and increase health and wellbeing using Cognitive Behaviour Therapy, Mindfulness and Positive Psychology. 

​With openness and warm encouraging support of a professional, therapy is a rewarding experience. It can help you feel better and make the changes you want for a happier and healthier life.

Therapy is available using self help materials, online video materials in groups and one-to-one in person and also using Skype. See Treatment Information for locations and Fees. 

For children and teens we are delighted to be able to provide CBT using the award winning Pesky gNATS ​game and app.

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Therapy Fees 

Before beginning therapy an Assessment Consultation will be provided by phone or in person. Based on this consultation a therapist will advise their opinion on the best course of treatment for you. 

Fee Options
Cognitive behaviour therapy follows evidence based treatment plans tailored to each individual lasting between 6 and 26 sessions. Clients are encouraged to consider block booking sessions according to treatment plan. This increases commitment and provides value.
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Session by Session Fee Plans
40 euros for hour long sessions via Skype.
80 euros for hour long one-to-one sessions. 
90 euros for 90 minute sessions that incorporate therapist accompanied behaviour experiments 
A limited number of low-fee places are available.

Block Fee Plans 
800 euros for 12 sessions in person - paid by standing order or by post dated cheques or in full.
400 euros for 12 session via skype - paid by standing order or by post dated cheques or in full.
Valid for 12 months from first session - unused sessions will be refunded in full.

Locations
CBT is provided in a number of locations according to clients therapeutic needs by trained, skilled and qualified therapists. In Dublin therapy is provided at Donnybrook, Blackrock, Swords and City Centre locations.

At busy times WellSpring Therapy operates a wait list for new client up to 4 weeks. Priority is given to those clients in most distress.

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